DOUBLE DARK CHOCOLATE NUTRITION BARS vs MILK CHOCOLATE FLAVOR MAX PROTEIN NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE DARK CHOCOLATE NUTRITION BARS wins in 18 out of 26 nutrient categories
DOUBLE DARK CHOCOLATE NUTRITION BARS: 18
vs
MILK CHOCOLATE FLAVOR MAX PROTEIN NUTRITION SHAKE: 5
(3 ties)
Overview
| Nutrient | DOUBLE DARK CHOCOLATE NUTRITION BARS | MILK CHOCOLATE FLAVOR MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 422 cal | 45 cal | |
| Protein | 26.7 g | 9.1 g | |
| Carbs | 46.7 g | 1.8 g | |
| Fat | 13.3 g | 0.5 g | |
| Fiber | 6.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DARK CHOCOLATE NUTRITION BARS | MILK CHOCOLATE FLAVOR MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 30 UG | |
| Niacin | 15.6 MG | 3.0 MG | |
| Pantothenic acid | 4.4 MG | 0.8 MG | |
| Riboflavin | 1.6 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.6 UG | 0.5 UG | |
| Vitamin B-6 | 1.8 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 51.1 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 6.1 UG |
Minerals
| Mineral | DOUBLE DARK CHOCOLATE NUTRITION BARS | MILK CHOCOLATE FLAVOR MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 442 MG | 197 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 6.7 MG | 1.4 MG | |
| Magnesium, Mg | 96 MG | 30 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 616 MG | 121 MG | |
| Potassium, K | 404 MG | 127 MG | |
| Selenium, Se | 38 UG | 5 UG | |
| Sodium, Na | 467 MG | 73 MG | |
| Zinc, Zn | 6.7 MG | 1.1 MG |