DOUBLE CRUST APPLE PIE vs GLAZED SOUR CREME DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOUBLE CRUST APPLE PIE: 4
vs
GLAZED SOUR CREME DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | DOUBLE CRUST APPLE PIE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 309 cal | 429 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 37.5 g | 55.1 g | |
| Fat | 16.9 g | 22.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUST APPLE PIE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRUST APPLE PIE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 228 MG | 388 MG |