DOUBLE CRUNCH SEASONED CRACKER-COATEED PEANUTS BARBECUE vs DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS wins in 7 out of 12 nutrient categories
DOUBLE CRUNCH SEASONED CRACKER-COATEED PEANUTS BARBECUE: 4
vs
DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS: 7
(1 ties)
Overview
| Nutrient | DOUBLE CRUNCH SEASONED CRACKER-COATEED PEANUTS BARBECUE | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 563 cal | 571 cal | |
| Protein | 15.5 g | 17.9 g | |
| Carbs | 40.9 g | 32.1 g | |
| Fat | 39.4 g | 42.9 g | |
| Fiber | 4.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUNCH SEASONED CRACKER-COATEED PEANUTS BARBECUE | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DOUBLE CRUNCH SEASONED CRACKER-COATEED PEANUTS BARBECUE | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 214 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 232 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 606 MG | 125 MG |