DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS vs BAKED CORN
Nutrition comparison per 100 g serving
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DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS wins in 7 out of 11 nutrient categories
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 7
vs
BAKED CORN: 2
(2 ties)
Overview
| Nutrient | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | BAKED CORN | Winner |
|---|---|---|---|
| Calories | 559 cal | 500 cal | |
| Protein | 14.7 g | 0 g | |
| Carbs | 38.2 g | 75 g | |
| Fat | 41.2 g | 22.5 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | BAKED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | BAKED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 824 MG | 225 MG |