DOUBLE CRUNCH PUMPKIN PIE ALMONDS vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 5 out of 10 nutrient categories
DOUBLE CRUNCH PUMPKIN PIE ALMONDS: 3
vs
HEARTLAND HARVEST: 5
(2 ties)
Overview
| Nutrient | DOUBLE CRUNCH PUMPKIN PIE ALMONDS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 512 cal | 571 cal | |
| Protein | 7.3 g | 17.9 g | |
| Carbs | 61.0 g | 32.1 g | |
| Fat | 29.3 g | 50 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUNCH PUMPKIN PIE ALMONDS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRUNCH PUMPKIN PIE ALMONDS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 37 MG | 304 MG |