DOUBLE CRUNCH PUMPKIN PIE ALMONDS vs BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS wins in 10 out of 14 nutrient categories
DOUBLE CRUNCH PUMPKIN PIE ALMONDS: 2
vs
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 10
(2 ties)
Overview
| Nutrient | DOUBLE CRUNCH PUMPKIN PIE ALMONDS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 7.3 g | 13.3 g | |
| Carbs | 61.0 g | 46.7 g | |
| Fat | 29.3 g | 33.3 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUNCH PUMPKIN PIE ALMONDS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRUNCH PUMPKIN PIE ALMONDS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 37 MG | 417 MG |