DOUBLE CRISP EGGS vs DARK CHOCOLATE MINT PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOUBLE CRISP EGGS: 4
vs
DARK CHOCOLATE MINT PATTIES: 4
(2 ties)
Overview
| Nutrient | DOUBLE CRISP EGGS | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 464 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 67.7 g | 92.9 g | |
| Fat | 29.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CRISP EGGS | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 19.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 81 MG | 0 MG |