DOUBLE CREME BRIE SOFT RIPENED CHEESE vs LOWFAT COTTAGE CHEESE SMALL CURD
Nutrition comparison per 100 g serving
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DOUBLE CREME BRIE SOFT RIPENED CHEESE wins in 4 out of 12 nutrient categories
DOUBLE CREME BRIE SOFT RIPENED CHEESE: 4
vs
LOWFAT COTTAGE CHEESE SMALL CURD: 3
(5 ties)
Overview
| Nutrient | DOUBLE CREME BRIE SOFT RIPENED CHEESE | LOWFAT COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 357 cal | 80 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 32.1 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CREME BRIE SOFT RIPENED CHEESE | LOWFAT COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CREME BRIE SOFT RIPENED CHEESE | LOWFAT COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 133 MG | |
| Sodium, Na | 679 MG | 425 MG |