DOUBLE CREAM CREAMY SOFT RIPENED CHEESE vs FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DOUBLE CREAM CREAMY SOFT RIPENED CHEESE: 3
vs
FRESH MOZZARELLA CHEESE: 3
(6 ties)
Overview
| Nutrient | DOUBLE CREAM CREAMY SOFT RIPENED CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CREAM CREAMY SOFT RIPENED CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CREAM CREAMY SOFT RIPENED CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 425 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 571 MG | 304 MG |