DOUBLE CREAM CLASSIC COTTAGE CHEESE vs THE CHEESE GUY
Nutrition comparison per 100 g serving
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THE CHEESE GUY wins in 4 out of 11 nutrient categories
DOUBLE CREAM CLASSIC COTTAGE CHEESE: 2
vs
THE CHEESE GUY: 4
(5 ties)
Overview
| Nutrient | DOUBLE CREAM CLASSIC COTTAGE CHEESE | THE CHEESE GUY | Winner |
|---|---|---|---|
| Calories | 118 cal | 400 cal | |
| Protein | 12.7 g | 20 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 6.4 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CREAM CLASSIC COTTAGE CHEESE | THE CHEESE GUY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CREAM CLASSIC COTTAGE CHEESE | THE CHEESE GUY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 309 MG | 1,800 MG |