DOUBLE CONCENTRATED TOMATO PASTE vs CHOICE STEWED TOMATOES
Nutrition comparison per 100 g serving
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CHOICE STEWED TOMATOES wins in 5 out of 10 nutrient categories
DOUBLE CONCENTRATED TOMATO PASTE: 2
vs
CHOICE STEWED TOMATOES: 5
(3 ties)
Overview
| Nutrient | DOUBLE CONCENTRATED TOMATO PASTE | CHOICE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 28 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 16.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CONCENTRATED TOMATO PASTE | CHOICE STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.3 MG |
Minerals
| Mineral | DOUBLE CONCENTRATED TOMATO PASTE | CHOICE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 233 MG | 203 MG |