DOUBLE CONCENTRATED TOMATO PASTE vs CENTO
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 5 out of 11 nutrient categories
DOUBLE CONCENTRATED TOMATO PASTE: 2
vs
CENTO: 5
(4 ties)
Overview
| Nutrient | DOUBLE CONCENTRATED TOMATO PASTE | CENTO | Winner |
|---|---|---|---|
| Calories | 100 cal | 57 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 20 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CONCENTRATED TOMATO PASTE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | DOUBLE CONCENTRATED TOMATO PASTE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 50 MG | 33 MG |