DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS vs MAPLE ICE CREAM WITH WALNUT
Nutrition comparison per 100 g serving
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DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS wins in 5 out of 10 nutrient categories
DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS: 5
vs
MAPLE ICE CREAM WITH WALNUT: 3
(2 ties)
Overview
| Nutrient | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | MAPLE ICE CREAM WITH WALNUT | Winner |
|---|---|---|---|
| Calories | 262 cal | 215 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 25 g | 21.5 g | |
| Fat | 16.3 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | MAPLE ICE CREAM WITH WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | MAPLE ICE CREAM WITH WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 94 MG | 54 MG |