DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS vs ITALIAN ICE FROM PARADISE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS: 4
vs
ITALIAN ICE FROM PARADISE: 4
(2 ties)
Overview
| Nutrient | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | ITALIAN ICE FROM PARADISE | Winner |
|---|---|---|---|
| Calories | 262 cal | 68 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 17.8 g | |
| Fat | 16.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | ITALIAN ICE FROM PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.1 MG |
Minerals
| Mineral | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | ITALIAN ICE FROM PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 94 MG | 13 MG |