DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS vs FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO
Nutrition comparison per 100 g serving
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FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO wins in 5 out of 10 nutrient categories
DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS: 4
vs
FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO: 5
(1 ties)
Overview
| Nutrient | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | Winner |
|---|---|---|---|
| Calories | 262 cal | 176 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 25 g | 24.7 g | |
| Fat | 16.3 g | 8.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 94 MG | 76 MG |