DOUBLE CINNAMON FRENCH TOAST SICKS vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 8 out of 15 nutrient categories
DOUBLE CINNAMON FRENCH TOAST SICKS: 4
vs
BUTTERMILK PANCAKES: 8
(3 ties)
Overview
| Nutrient | DOUBLE CINNAMON FRENCH TOAST SICKS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 40 g | 42.7 g | |
| Fat | 13.6 g | 2.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CINNAMON FRENCH TOAST SICKS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CINNAMON FRENCH TOAST SICKS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 68 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 43 MG | 47 MG | |
| Sodium, Na | 309 MG | 368 MG |