DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES vs SALTED CARAMEL BROWNIE
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories
DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES: 7
vs
SALTED CARAMEL BROWNIE: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calories | 455 cal | 474 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 68.2 g | 60.5 g | |
| Fat | 18.2 g | 23.7 g | |
| Fiber | 4.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Sodium, Na | 341 MG | 632 MG |