DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BARS vs FRUIT PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BARS: 6
vs
FRUIT PIE: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BARS | FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 465 cal | 320 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 69.8 g | 49.2 g | |
| Fat | 18.6 g | 13.3 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BARS | FRUIT PIE | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 1.6 MG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | DOUBLE CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BARS | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 326 MG | 336 MG |