DOUBLE CHOCOLATE WITH SEA SALT ORGANIC MACAROONS vs BENTON'S
Nutrition comparison per 100 g serving
Ad 468x60
BENTON'S wins in 4 out of 10 nutrient categories
DOUBLE CHOCOLATE WITH SEA SALT ORGANIC MACAROONS: 3
vs
BENTON'S: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE WITH SEA SALT ORGANIC MACAROONS | BENTON'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 474 cal | |
| Protein | 4.8 g | 7.9 g | |
| Carbs | 52.4 g | 68.4 g | |
| Fat | 23.8 g | 18.4 g | |
| Fiber | 4.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE WITH SEA SALT ORGANIC MACAROONS | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE WITH SEA SALT ORGANIC MACAROONS | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 86 MG | 158 MG |