DOUBLE CHOCOLATE SOFT BAKED BAR vs ORGANIC DATE ALMONDS ROLLS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE SOFT BAKED BAR wins in 7 out of 11 nutrient categories
DOUBLE CHOCOLATE SOFT BAKED BAR: 7
vs
ORGANIC DATE ALMONDS ROLLS: 2
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE SOFT BAKED BAR | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 12.5 g | 2.5 g | |
| Carbs | 42.5 g | 70 g | |
| Fat | 30 g | 10 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE SOFT BAKED BAR | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE SOFT BAKED BAR | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 400 MG | 38 MG |