DOUBLE CHOCOLATE SEA SALT ORGANIC MACAROONS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DOUBLE CHOCOLATE SEA SALT ORGANIC MACAROONS: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE SEA SALT ORGANIC MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 52.4 g | 53.6 g | |
| Fat | 23.8 g | 21.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE SEA SALT ORGANIC MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE SEA SALT ORGANIC MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 86 MG | 250 MG |