DOUBLE CHOCOLATE MUFFINS vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 6 out of 12 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 6
vs
PUMPKIN SPICE ROLLS: 3
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 478 cal | 282 cal | |
| Protein | 6.2 g | 5.1 g | |
| Carbs | 57.5 g | 53.9 g | |
| Fat | 25.7 g | 5.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 407 MG | 295 MG |