DOUBLE CHOCOLATE MUFFINS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 16 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 5
vs
HARRIS TEETER: 7
(4 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 478 cal | 385 cal | |
| Protein | 6.2 g | 3.9 g | |
| Carbs | 57.5 g | 71.2 g | |
| Fat | 25.7 g | 9.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | HARRIS TEETER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 407 MG | 365 MG |