DOUBLE CHOCOLATE MUFFINS vs BUTTERFLAKE ROLLS
Nutrition comparison per 100 g serving
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BUTTERFLAKE ROLLS wins in 7 out of 16 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 5
vs
BUTTERFLAKE ROLLS: 7
(4 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 374 cal | 298 cal | |
| Protein | 5.1 g | 8.5 g | |
| Carbs | 48.5 g | 51.1 g | |
| Fat | 17.2 g | 5.3 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 283 MG | 447 MG |