DOUBLE CHOCOLATE MUFFINS vs HOMESTYLE WHITE ROLLS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 8 out of 11 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 8
vs
HOMESTYLE WHITE ROLLS: 1
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | HOMESTYLE WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 193 cal | 345 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 33.3 g | 51.7 g | |
| Fat | 5.3 g | 12.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | HOMESTYLE WHITE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | HOMESTYLE WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 69 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 263 MG | 379 MG |