DOUBLE CHOCOLATE MUFFINS vs MORNING PASTRIES
Nutrition comparison per 100 g serving
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MORNING PASTRIES wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 4
vs
MORNING PASTRIES: 5
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | MORNING PASTRIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 354 cal | |
| Protein | 6 g | 5.1 g | |
| Carbs | 46 g | 33.3 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | MORNING PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | MORNING PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 400 MG | 333 MG |