DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT vs ENERGY BAR
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT: 6
vs
ENERGY BAR: 2
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 18.7 g | 8 g | |
| Carbs | 56 g | 58 g | |
| Fat | 12 g | 18 g | |
| Fiber | 5.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Sodium, Na | 347 MG | 60 MG |