DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX vs PERFECTLY MOIST GERMAN CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX: 6
vs
PERFECTLY MOIST GERMAN CHOCOLATE CAKE MIX: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | PERFECTLY MOIST GERMAN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 543 cal | 395 cal | |
| Protein | 22.9 g | 4.7 g | |
| Carbs | 40 g | 81.4 g | |
| Fat | 31.4 g | 4.7 g | |
| Fiber | 17.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | PERFECTLY MOIST GERMAN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | PERFECTLY MOIST GERMAN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 70 MG | |
| Iron, Fe | 7.4 MG | 2.3 MG | |
| Potassium, K | 771 MG | 0 MG | |
| Sodium, Na | 457 MG | 930 MG |