DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX vs BUTTERMILK PREMIUM PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX: 6
vs
BUTTERMILK PREMIUM PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | BUTTERMILK PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 543 cal | 429 cal | |
| Protein | 22.9 g | 7.1 g | |
| Carbs | 40 g | 61.9 g | |
| Fat | 31.4 g | 14.3 g | |
| Fiber | 17.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | BUTTERMILK PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | BUTTERMILK PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 48 MG | |
| Iron, Fe | 7.4 MG | 3.3 MG | |
| Potassium, K | 771 MG | 119 MG | |
| Sodium, Na | 457 MG | 1,238 MG |