DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX wins in 6 out of 11 nutrient categories
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX: 6
vs
ALL-PURPOSE BAKING MIX: 3
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 543 cal | 395 cal | |
| Protein | 22.9 g | 9.3 g | |
| Carbs | 40 g | 60.5 g | |
| Fat | 31.4 g | 14.0 g | |
| Fiber | 17.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 140 MG | |
| Iron, Fe | 7.4 MG | 3.4 MG | |
| Potassium, K | 771 MG | 0 MG | |
| Sodium, Na | 457 MG | 1,209 MG |