DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX vs DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX wins in 7 out of 11 nutrient categories
DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX: 7
vs
DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 55 g | 85.7 g | |
| Fat | 23.3 g | 4.8 g | |
| Fiber | 16.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 33 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 950 MG | 295 MG | |
| Sodium, Na | 333 MG | 286 MG |