DOUBLE CHOCOLATE GLUTEN FREE PANTRY BROWNIE MIX vs PERFECT PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
DOUBLE CHOCOLATE GLUTEN FREE PANTRY BROWNIE MIX: 2
vs
PERFECT PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GLUTEN FREE PANTRY BROWNIE MIX | PERFECT PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 343 cal | |
| Protein | 3.2 g | 10.5 g | |
| Carbs | 87.1 g | 73.1 g | |
| Fat | 6.5 g | 1.5 g | |
| Fiber | 3.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GLUTEN FREE PANTRY BROWNIE MIX | PERFECT PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GLUTEN FREE PANTRY BROWNIE MIX | PERFECT PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 299 MG | |
| Iron, Fe | 5.5 MG | 4.0 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 194 MG | 821 MG |