DOUBLE CHOCOLATE GLUTEN FREE MUFFINS vs LISA MAE CAKES & COOKIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE GLUTEN FREE MUFFINS wins in 7 out of 12 nutrient categories
DOUBLE CHOCOLATE GLUTEN FREE MUFFINS: 7
vs
LISA MAE CAKES & COOKIES: 2
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 400 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 42.1 g | 62.9 g | |
| Fat | 14.0 g | 14.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 404 MG | 200 MG |