DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN vs MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN wins in 9 out of 10 nutrient categories
DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN: 9
vs
MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES: 0
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 316 cal | 429 cal | |
| Protein | 12.3 g | 2.4 g | |
| Carbs | 54.4 g | 66.7 g | |
| Fat | 10.5 g | 16.7 g | |
| Fiber | 17.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 368 MG | 357 MG |