DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN vs FROSTED BLUEBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN wins in 8 out of 14 nutrient categories
DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN: 8
vs
FROSTED BLUEBERRY TOASTER PASTRIES: 4
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 375 cal | |
| Protein | 12.3 g | 3.9 g | |
| Carbs | 54.4 g | 69.2 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 17.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 4,807.7 MG | |
| Potassium, K | 386 MG | 286 MG | |
| Sodium, Na | 368 MG | 240 MG |