DOUBLE CHOCOLATE DIRTY MINT CHIP ICE CREAM SANDWICH vs CARAMEL CASHEW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE DIRTY MINT CHIP ICE CREAM SANDWICH: 5
vs
CARAMEL CASHEW: 5
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE DIRTY MINT CHIP ICE CREAM SANDWICH | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 4.9 g | 4 g | |
| Carbs | 41.2 g | 23 g | |
| Fat | 17.0 g | 16 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE DIRTY MINT CHIP ICE CREAM SANDWICH | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE DIRTY MINT CHIP ICE CREAM SANDWICH | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 150 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 103 MG | 80 MG |