DOUBLE CHOCOLATE DARK CHOCOLATE ICE CREAM WITH SWIRLS OF CHOCOLATE vs SALTED CARAMEL ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE DARK CHOCOLATE ICE CREAM WITH SWIRLS OF CHOCOLATE: 4
vs
SALTED CARAMEL ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE DARK CHOCOLATE ICE CREAM WITH SWIRLS OF CHOCOLATE | SALTED CARAMEL ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 125 cal | 262 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 15.6 g | 44.3 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE DARK CHOCOLATE ICE CREAM WITH SWIRLS OF CHOCOLATE | SALTED CARAMEL ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE DARK CHOCOLATE ICE CREAM WITH SWIRLS OF CHOCOLATE | SALTED CARAMEL ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 31 MG | 279 MG |