DOUBLE CHOCOLATE CHIP YOGURT MUFFIN vs FRESH BANANA NUT MUFFIN
Nutrition comparison per 100 g serving
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FRESH BANANA NUT MUFFIN wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE CHIP YOGURT MUFFIN: 2
vs
FRESH BANANA NUT MUFFIN: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP YOGURT MUFFIN | FRESH BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calories | 455 cal | 416 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 68.7 g | 48.7 g | |
| Fat | 22.2 g | 21.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CHIP YOGURT MUFFIN | FRESH BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP YOGURT MUFFIN | FRESH BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 424 MG | 336 MG |