DOUBLE CHOCOLATE CHIP PECAN MELTAWAY COOKIES vs HAWAIIAN SHORTBREAD
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP PECAN MELTAWAY COOKIES wins in 7 out of 12 nutrient categories
DOUBLE CHOCOLATE CHIP PECAN MELTAWAY COOKIES: 7
vs
HAWAIIAN SHORTBREAD: 1
(4 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP PECAN MELTAWAY COOKIES | HAWAIIAN SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 42.9 g | 61.3 g | |
| Fat | 35.7 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CHIP PECAN MELTAWAY COOKIES | HAWAIIAN SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP PECAN MELTAWAY COOKIES | HAWAIIAN SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 2.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 286 MG | 274 MG |