DOUBLE CHOCOLATE CHIP MUFFINS vs BAKLAVA
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP MUFFINS wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE CHIP MUFFINS: 6
vs
BAKLAVA: 2
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 353 cal | 395 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 39.9 g | 51.2 g | |
| Fat | 19.6 g | 18.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CHIP MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Sodium, Na | 263 MG | 233 MG |