DOUBLE CHOCOLATE CHIP KETO GRANOLA vs CARROT CAKE FLAVOR INSTANT OATMEAL
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP KETO GRANOLA wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE CHIP KETO GRANOLA: 6
vs
CARROT CAKE FLAVOR INSTANT OATMEAL: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP KETO GRANOLA | CARROT CAKE FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 378 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 32.1 g | 75.7 g | |
| Fat | 50 g | 5.4 g | |
| Fiber | 10.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP KETO GRANOLA | CARROT CAKE FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 786 MG | 297 MG | |
| Sodium, Na | 196 MG | 405 MG |