DOUBLE CHOCOLATE CHIP ICE CREAM vs AMARETTO CHERRY GELATO WITH A CHERRY-FLAVORED SWIRL & CHERRY CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE CHIP ICE CREAM: 4
vs
AMARETTO CHERRY GELATO WITH A CHERRY-FLAVORED SWIRL & CHERRY CHUNKS: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP ICE CREAM | AMARETTO CHERRY GELATO WITH A CHERRY-FLAVORED SWIRL & CHERRY CHUNKS | Winner |
|---|---|---|---|
| Calories | 284 cal | 200 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 26.4 g | 29.2 g | |
| Fat | 18.9 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CHIP ICE CREAM | AMARETTO CHERRY GELATO WITH A CHERRY-FLAVORED SWIRL & CHERRY CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP ICE CREAM | AMARETTO CHERRY GELATO WITH A CHERRY-FLAVORED SWIRL & CHERRY CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 123 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 41 MG | 54 MG |