DOUBLE CHOCOLATE CHIP BAKE SHOP MEAL REPLACEMENT COOKIES vs ORIGINAL MEAL REPLACEMENT SHAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL MEAL REPLACEMENT SHAKE MIX wins in 15 out of 24 nutrient categories
DOUBLE CHOCOLATE CHIP BAKE SHOP MEAL REPLACEMENT COOKIES: 7
vs
ORIGINAL MEAL REPLACEMENT SHAKE MIX: 15
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP BAKE SHOP MEAL REPLACEMENT COOKIES | ORIGINAL MEAL REPLACEMENT SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 338 cal | 423 cal | |
| Protein | 15.4 g | 7.7 g | |
| Carbs | 50.8 g | 69.2 g | |
| Fat | 10.8 g | 11.5 g | |
| Fiber | 7.7 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CHIP BAKE SHOP MEAL REPLACEMENT COOKIES | ORIGINAL MEAL REPLACEMENT SHAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 13.8 MG | 20.4 MG | |
| Pantothenic acid | 3.5 MG | 3.8 MG | |
| Riboflavin | 0.8 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.6 UG | 3.9 UG | |
| Vitamin B-6 | 1.1 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 41.5 MG | 103.8 MG | |
| Vitamin K (phylloquinone) | 30.8 UG | 76.9 UG |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP BAKE SHOP MEAL REPLACEMENT COOKIES | ORIGINAL MEAL REPLACEMENT SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 731 MG | |
| Copper, Cu | 0.6 MG | 0.7 MG | |
| Iron, Fe | 6.9 MG | 24.6 MG | |
| Magnesium, Mg | 185 MG | 365 MG | |
| Manganese, Mn | 2 MG | 3 MG | |
| Phosphorus, P | 231 MG | 308 MG | |
| Selenium, Se | 11 UG | 62 UG | |
| Sodium, Na | 323 MG | 442 MG | |
| Zinc, Zn | 9.2 MG | 12.7 MG |