DOUBLE CHOCOLATE BROWNIE + KETO vs REDUCED FAT POUND CAKE
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BROWNIE + KETO wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE BROWNIE + KETO: 5
vs
REDUCED FAT POUND CAKE: 4
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIE + KETO | REDUCED FAT POUND CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 295 cal | |
| Protein | 11.8 g | 5.1 g | |
| Carbs | 38.2 g | 55.1 g | |
| Fat | 32.4 g | 5.8 g | |
| Fiber | 8.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIE + KETO | REDUCED FAT POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIE + KETO | REDUCED FAT POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 250 MG | 295 MG |