DOUBLE CHOCOLATE BROWINE vs STRAWBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BROWINE wins in 19 out of 24 nutrient categories
DOUBLE CHOCOLATE BROWINE: 19
vs
STRAWBERRY FRUIT & GRAIN BARS: 3
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWINE | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 28 g | 5.4 g | |
| Carbs | 42 g | 75.7 g | |
| Fat | 14 g | 6.8 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWINE | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 6 MG | 5.4 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 1.6 UG | |
| Vitamin B-6 | 0.6 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 13 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWINE | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 54 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 1.0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Selenium, Se | 21 UG | 95 UG | |
| Sodium, Na | 320 MG | 243 MG | |
| Zinc, Zn | 6 MG | 0 MG |