DOUBLE CHOCOLATE BREAKFAST COOKIE vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BREAKFAST COOKIE wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE BREAKFAST COOKIE: 5
vs
PECAN SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BREAKFAST COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 531 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 67.9 g | 59.4 g | |
| Fat | 8.9 g | 31.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BREAKFAST COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BREAKFAST COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 375 MG | 406 MG |