DOUBLE CHOCOLATE BELGIAN WAFFLES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WAFFLES wins in 11 out of 18 nutrient categories
DOUBLE CHOCOLATE BELGIAN WAFFLES: 4
vs
HOMESTYLE WAFFLES: 11
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BELGIAN WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 369 cal | 186 cal | |
| Protein | 6.2 g | 4.3 g | |
| Carbs | 50.8 g | 31.4 g | |
| Fat | 15.4 g | 4.3 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BELGIAN WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BELGIAN WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 357 MG | |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 314 MG | |
| Potassium, K | 292 MG | 86 MG | |
| Sodium, Na | 538 MG | 443 MG |