DOUBLE CHOCOLATE ALMOND PROTEIN BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 11 out of 16 nutrient categories
DOUBLE CHOCOLATE ALMOND PROTEIN BARS: 4
vs
FRUIT & GRAIN CEREAL BARS: 11
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE ALMOND PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 33.3 g | 2.7 g | |
| Carbs | 37.8 g | 70.3 g | |
| Fat | 15.6 g | 5.4 g | |
| Fiber | 15.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE ALMOND PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 186 UG | |
| Niacin | 0 MG | 20.8 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE ALMOND PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 595 MG | |
| Iron, Fe | 4.4 MG | 8.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 189 MG | 243 MG | |
| Zinc, Zn | 0 MG | 6.0 MG |