DOUBLE CHOCOLATE ALMOND FLOUR COOKIES vs CHOCOLATE COCONUT ALMONDS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE ALMOND FLOUR COOKIES wins in 6 out of 12 nutrient categories
DOUBLE CHOCOLATE ALMOND FLOUR COOKIES: 6
vs
CHOCOLATE COCONUT ALMONDS: 2
(4 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE ALMOND FLOUR COOKIES | CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 40 g | 50 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE ALMOND FLOUR COOKIES | CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE ALMOND FLOUR COOKIES | CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 367 MG | 232 MG |