DOUBLE CHOCOLATE vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE: 5
vs
1% LOW FAT MILK: 2
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 7.5 g | 5.4 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Sodium, Na | 88 MG | 38 MG |